How to whiten teeth at home for free

A smile perfect with white teeth equal to commercial television is the dream of many people. In some cases it is not enough only with brushing teeth so that the teeth look good targets. Some of the reasons are external factors such as snuff and coffee. These habits because stains on teeth that make them look yellow and unaesthetic. If you want to learn how you can whiten your teeth at home without resorting to expensive treatments, read the instructions detailed below and you will succeed.

Instructions : 

How to whiten teeth at home for free

For healthy white teeth the main thing is to brush your teeth at least three times a day. After breakfast, when you finish lunch and at night before going to sleep. Try using a toothpaste that has whitening effects. Once you’ve finished sanitize your mouth, stop the tooth to remove any residues and bacteria that cause cavities thread.

How to whiten teeth at home for free

In a glass put three teaspoons of baking soda. Squeeze a lemon juice and check inside the container. Mix until forms a cream and then brush your teeth with the ointment. Then, wash your mouth with cold water to remove traces of bicarbonate. Perform this procedure three times a week.

How to whiten teeth at home for free

Realize a mouthwash with 15 cc of 10 volume hydrogen peroxide. Thoroughly wash your mouth with liquid and keep it for 40 seconds to kill the bacteria that turn teeth yellow. You must perform this lavage only once every fortnight to not weaken the tooth enamel.

Tips & Warnings :

  • If you want to use a homemade toothpaste and whitening effects, take two strawberries, put them in a cup, pictures tagged with a tablespoon of water and mash with a fork to form a pulp. Then brush your teeth with this paste.
  • If you do not want to use baking soda, you can replace it with the same amount of salt.
  • If your mouth is irritated, do not use salt or hydrogen peroxide until it is fully healed.